All posts tagged "Exercise"
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Air pollution: Benefits of exercise outweigh harmful effects
Researchers have established that regular exercise reduces the risk of several health problems, such as diabetes, heart disease...
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Hip Hop for just two minutes a day to reduce hip fracture risks, study suggests
Those hip hops you used to do when you were in school, well those may be vital to...
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Pressuring teens to exercise won’t actually work
Starting to workout at an early age is always helpful, but pressuring teenagers to exercise won’t actually help...
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Runners get their high because of body fat hormone leptin
Ever wondered why while running you get that euphoric satisfying feeling that gives you a motivational boost of...
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Exercise during your adolescence to reduce risk of death from cancer later
Researchers have said that exercising, working out and being physically active through team sports is the best way...
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Your lifestyle holds the key to reducing heart failure risk after 65
Heart failure is one of the major reasons for increased hospitalisation for people over the age of 65...
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Drinking water even when not thirsty? Don’t, researchers say
Hyponatremia – a condition that is a direct result of too much water or sports drinks intake –...
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EndoBarrier implant could revolutionise type 2 diabetes treatment
A combination of medication, diet and exercise is what normally is prescribed to type 2 diabetes patients, but...
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Active video games may be better than unstructured physical activity
At a time when video games are being blamed for Children’s lack of interest in physical activity, improper...
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Dancing doesn’t provide kids, youth with enough exercise
Dancing has long been considered as serving multiple purposes of entertainment, self-recreation, stress-buster and even exercise. Physical fitness...