We have come across many reasons for a fat belly – too much beer, fast food, irregular eating habits – but this one is one of the strangest reasons for a mid-riff bulge. A new research, first of its kind that links road traffic noise to obesity, has claimed that exposure to road, or rail, or plane and any combination thereof heightens the risk of developing a mid-riff bulge or in simple words – a fat belly.
The research published in Occupational & Environmental Medicine claims that the exposure to a combination of all three noises – road traffic, rail, and aircraft noise – increases the risk of acquiring a spare tyre–otherwise known as central obesity manyfolds.
This multi-year, multi-location study arrived at the conclusion after assessing how much road traffic, rail, and aircraft noise 5075 people living in five suburban and rural areas around Stockholm, Sweden, had been exposed to since 1999.
Researchers used official figures on road and rail traffic noise levels and flow including information on ground surfaces, building heights, speed limits and noise barriers from the five municipalities. And they used national data on aircraft noise from Stockholm’s main airport, Arlanda.
All the participants and had been part of the Stockholm Diabetes Prevention Program (1992-8), which aimed to look at risk factors for the development of diabetes and how best to prevent it.
Between 2002 and 2006, when they were aged between 43 and 66, they completed a detailed questionnaire covering lifestyle, current state of health, levels of psychological distress, insomnia and job strain. They were also asked about environmental noise pollution from road traffic, trains, and planes.
Further, the participants underwent a medical, which included blood pressure and a test for diabetes, as well as measures of central body fat (waist and hips and the waist:hip ratio), and overall obesity (weight and height to define the body mass index or BMI).
Based on their calculations, researchers found that well over half (62 per cent, 3127) had been regularly exposed to road traffic noise of at least 45 decibels (dB) while one in 20 had been exposed to similar levels of noise from trains. A further 1108 had been exposed to aircraft noise of more than 45 dB.
In all, just over half (54 per cent, 2726) had been exposed to one source of traffic noise; 15 per cent (740) to two sources; and 2 per cent (90) to all three. Around a third (30 per cent, 1519) had been exposed to levels below 45 dB, which were not considered to be harmful.
Though the researchers couldn’t find any link between road traffic noise and BMI, they found that there was an association between road traffic noise and waist size, with a 0.21 cm increase for every additional 5 dB increase in exposure, although this was only significant among women.
Similarly, they also found that there was a link to waist:hip ratio, with a change of 0.16 for every 5 dB increase in noise exposure to road traffic; this association was stronger in men.
A larger waist was significantly associated with exposure to any of the three sources of noise, but the link was strongest for aircraft noise; a larger waist:hip ratio was associated with road traffic and aircraft noise only.
There seemed to be a cumulative effect, however: the more sources of noise pollution a person was exposed to at the same time, the greater their risk of central obesity seemed to be.
The heightened risk of a larger waist rose from 25% among those exposed to only one source to almost double for those exposed to all three sources.
The findings were not influenced by socioeconomic factors, lifestyle, or exposure to ambient air pollution from local road traffic. But age was an influential factor, with associations between central obesity and road traffic noise only found for those below the age of 60.
This is an observational study so no definitive conclusions can be drawn about cause and effect, nor were the researchers able to assess levels of residential sound insulation or the location of the participants’ bedrooms.
But noise exposure may be an important physiological stressor and bump up the production of the hormone cortisol, high levels of which are thought to have a role in fat deposition around the middle of the body, they suggest.
“This may explain why the effects of noise were mainly seen for markers of central obesity, such as waist circumference and waist-hip ratio, rather than for generalised obesity, measured by BMI,” they write.
Traffic noise from any of the three sources may also affect metabolic as well as cardiovascular functions, through sleep disturbance, they suggest, altering appetite control and energy expenditure.
