Contrary to what we have been reading lately about sitting being bad for health, a new study has claimed that’s not the case for people who are otherwise physically active. According to…
Tag: Sitting
Sedentary lifestyle pegged as dangerous as smoking
Sedentary lifestyle involving prolonged sitting has been pegged as dangerous for one’s health as smoking and researchers have suggested that this could lead to a range health issues including obesity, diabetes and…
Stand up for your health, scientists say
Standing up and walking and replacing those long sitting hours with frequent walks is the key to low fats in blood and cholesterol levels, improved blood sugar, trimmed waistline and optimum body…