All posts tagged "Carbohydrates"
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Ravi Mandalia | 16 August 2015
Research suggest carbs were essential for accelerated expansion of our brain
At least some scientists are speaking in favour of carbohydrates with a new research suggesting that consumption of...
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Ravi Mandalia | 14 August 2015
Want to reduce weight? Low-fat diet more effective than low-carb food
Low-carb diet is probably one of the most opted for strategy when it comes to losing weight, but...
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Ravi Mandalia | 7 August 2015
Consumption of white bread, white rice, and soda ups depression risk
Beyond increasing your risk of obesity, diabetes, and related diseases, junk food specifically items rich in refine carbohydrates...
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Ravi Mandalia | 8 May 2015
Atkins diet doesn’t help you lose weight, but leads to weight gain in long run: Study
Atkins diet is one of the most followed diet regime by those who are looking to reduce their...
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Ravi Mandalia | 10 April 2015
Diet choices involving protein- and carbohydrate-rich foods impact weight-gain
Researchers have established through a new study that people who make small, consistent changes to their diet based...