Those hip hops you used to do when you were in school, well those may be vital to reducing the chances of hip fracture in your old age, a new study has…
Tag: Old Age
Older adults can fend off cognitive decline due to mini-strokes through walking
Regular exercise indisputably helps people lead healthier lives during their adulthood right through to their old age and now a new research is suggesting that beyond the physical benefits of workout, older…